Yeah, I'm in pain quite often and sometimes I take painkillers too. What actually helps most of the time with back pain is workin out, strength your back as well as your abs/chest.
Going 2 the gym might help yeah, it helped me a lot. The pain I feel these days comes from the game you know, if you play hard you gonna get hit and it's gonna hurt.
I admit I didn't express myself clearly lol, Basketball is on my mind all the time so thats what I'm talkin about. Basketball as well as Football, is a game for men.
P.S: Ask yur doc if workin out might help, it depens where your pain is comin from.
I just have a question, you saw your Doctor and he told you to take medicine. The medicine didn't work, so you gave up on a follow up or a second opinion? Believe me second, third even fourth opinions aren't to waste.
and trust me put it on our lower back and move it up ur spine. its amazing. i kno its a lil expensive..it says itz 100 bucks. but if u want ur pain to ease away..its good. theres another one for 50bucks..u can try that too..if u dont wanna get this. but ay its christmas time. hehe make sum1 else git it for u.
I just have a question, you saw your Doctor and he told you to take medicine. The medicine didn't work, so you gave up on a follow up or a second opinion? Believe me second, third even fourth opinions aren't to waste.
No I have been to the dr who gave me some painkillers (which i haven't given up on i am still taking them) and where did i mention that i had given up on a follow up or a second opinion? I was asking for some advise on what to do, tips from people who had suffered because in the uk it takes weeks to get an appointment at the dr! So i was asking if there was anything i can try, before i went to the drs again and he just gives me different painkillers, (which is what they usually do)
and trust me put it on our lower back and move it up ur spine. its amazing. i kno its a lil expensive..it says itz 100 bucks. but if u want ur pain to ease away..its good. theres another one for 50bucks..u can try that too..if u dont wanna get this. but ay its christmas time. hehe make sum1 else git it for u.
No I have been to the dr who gave me some painkillers (which i haven't given up on i am still taking them) and where did i mention that i had given up on a follow up or a second opinion? I was asking for some advise on what to do, tips from people who had suffered because in the uk it takes weeks to get an appointment at the dr! So i was asking if there was anything i can try, before i went to the drs again and he just gives me different painkillers, (which is what they usually do)
try heating pads..but 9/10times they really dont work or put long time pain away. but if u are serious and u need help mailing it out..if they dont have it in the uk or sumthin. im just a holler away katie.