Night Tremors

#1
I never knew what these guys were till i self diagnosed myself with them. Their actually kinda cool, now i just wanna get rid of them though..

ill be laying in bed at night and like if a noise wakes me out of my semi-conscious state or if i move too quickly and change sides while drifting off to sleep, my hands start to tremble..not outwardly shake like im nervous or something, but internally.

its hard to explain..feels like a little motor is running through my hands but its not visible. i could lay and feel like their shaking off the bed though..wierd shit. definately bec of added stress ive been under lately..anyone else ever get these?
 
#2
i used to have em.you feel as if you're shaking but you're not.it might be from stress.if it doesn't go away after awhile,get a blood test,you might have some kind of deficiency of the vitamins responsible for muscle contractions.
 

keco52

Well-Known Member
Staff member
#7
My sleep is all messed up. I was working 4a-2p then started working 2p-12a. I'll wake up at 11p.m. thinking I'm late for work...and I actually fell outta bed last nite...I fell out of a california king bed...!!! and my bed is so high up and I was so tired I just layed on the floor for a minute and fell back asleep...:laugh:It's not really funny cuz I'm still tired :(
 
#8
I don't think I've ever had night tremors, but it does sound pretty messed up. You must be stressed or somethin like that. Try and get rid of tha stress and get some more sleep.
 
#9
how the hell do you "try to relax"??? this kid is under alotta stress...he's losing his job, girlfriends cheating, hist father's dying.....what else is there in his life that he can even think about??? im just curious?? how can you relax?? i get pissed off and people say "relax, man....relax".....ok...someone just shot your mom....are we going to relax??

to ease off the stress, you could, obviously, exercise....easier said than done...but it does help....taking care of the thing that's causing your stress isnt an easy task, but why not try???
 

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