I drink way too much coffee and tea.
I bite my lips (sometimes till they bleed).
I sometimes pick at the skin around my nails, but looking at them now they're looking quite good.
I'm sure there are more but this is all I can think of right now!
~]I drink way too much coffee and tea.[/B]
I bite my lips (sometimes till they bleed). I sometimes pick at the skin around my nails, but looking at them now they're looking quite good.
I'm sure there are more but this is all I can think of right now!
^ Yup I used to bite my nails and when I used that I stopped at first, it smells like feet and it tastes rank (prolly like feet, but I've never tasted feet before). Anyway it worked at first, but then I got sick of heaving everytime I wanted to bite my nails so I stopped using it. I just put false ones on now - sometimes though I even bite them
you can get that stuff that you put on your nails and it makes you stop biting them cos it tastes disgusting (dunno whether it works but could be worth a try?)
yeah, actually that might work, I never tried it. The problem I have is that my nails look good most times, but when I feel stressed or something, I start biting them But I'll try that, I'm desperate for a solution!